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Slim Down with Supplements

‘Weight loss’ is the biggest buzz in today’s health conscious masses. Be it a toddler, teen, youth or elderly, everyone is busy looking for some instant solutions to shed off their extra kilos. But due to lack of proper information on the right techniques, their entire craze gets off in the mid way of their regime. To help all those conscious people, My Health Guardian has come up to inform you about an easy & effective formula of weight loss, ‘Dietary Supplements’. Also learn about the facts and features of 4 effective weight loss supplements available in the market.

But before all this, you must know two important things; first, what this ‘dietary supplement’ exactly means and secondly, ‘how does it help to reduce weight’. Keep reading to know facts and figures of supplements.

What is Dietary Supplements? These are exactly what they sound – a product (usually in the form of a pill or powder) you take to supplement an insufficiency in your diet. Taking supplements on a daily basis helps to ensure your body has all the vitamins and nutrients it needs to function properly, which no food intake alone can assure.

Moreover, along with a good nutritional benefit, supplements helps in a natural way of losing weight as it clear up and speed up your metabolism to assure weight loss. But, when you use supplements make sure that you do some exercises as well to boost your weight reduction faster.

4 Best Available Weight Loss Supplements

There are a lot of supplements that improves your weight loss and also help your body function better. However, My Health Guardian focuses on four supplements that have been proven as a miracle for weight loss.

1. GNC Total Lean

GNC Total Lean helps dieters to lose weight fast, as it has thermogenic properties. The term “thermogenics” refers to an increased production of heat in the body, which decides the rate at which you burn calories.

It is ephedra-free, ephedra has been known to cause adverse side effects, including nausea, irregular heartbeat, anxiety, chest pains, heart palpitations, high blood pressure, insomnia, and in rare cases, death too. Total lean helps dieters increase their metabolism and boost their energy. Also, it enhances cellular energy utilization, stimulates metabolism and promotes increased cellular metabolic activity and is clinically proven to increase post workout calorie burning by up to 60%.

2. Acai Berry Supplements

Acai berry supplement have gained a credible reputation for providing the benefits of weight loss without any harmful side-effects. Being completely herbal by nature, it works to boost overall health and enhance the activity levels. The anti-oxidants in the acai berry weight loss supplements make our bodies lose the accumulated harmful toxins and help us in becoming healthier and more active.

3. Meal Replacement Drink: Guardian Xtra Slim

People who don’t eat nutritious whole foods could also benefit by substituting a meal replacement drinks like Guardian Xtra Slim, which is easily available in the market. Essentially, these products are a high protein, low fat, moderate carbohydrate food source that is rich in vitamins and minerals. They are designed to provide a maximal amount of nutrients in a format that is not inclined to promote significant body fat storage, which makes them an effective weight loss booster.

4. Whey Protein

Whey Protein is the best source of essential amino acids that your body needs for better functional ability. Containing high value amino acids it works as a wonder in repairing muscles after a workout, as well as it helps your skin, nails and other body tissues nurture better. For weight loss, whey protein works to slow down the absorption of glucose into the blood stream — making you feel fuller for longer – which in a way keeps a guard on your food intake. Adding a whey protein powder to your diet helps you lose more weight faster, so start taking it today.